311. The Burn Run

It’s nearing that time of year where runners have to either decide that they want to endure the cold and run outside or join a gym and get on that treadmill.

Something I’ve noticed about this area is that despite the cold, sleet, rain, snow, sleet-rain-snow, runners can’t be stopped.

The 5k or 10k is This Sunday, November 10th. Participants can sign up here. After 11/1/13 registration is $25, day of race is $30.

The Burn Run is one of those runs that is not only for a great cause (proceeds from the run benefit the Clark Burn Center Burn Foundation of Upstate University Hospital). But it’s also going to have tons of activities!


Bull & Bear will be offering food for the runners post-race, Aspen Athletic Clubs will be offering free-trial memberships for all runners, and 105.9 The REBEL will be there live broadcasting!

If you haven’t signed up for this 5k .

Tip: If you can’t make the run this year but still want to donate, you can make donations here.


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