I recently had a conversation with a friend of mine about the importance of maintaining some sort of exercise in order to stay sane throughout the dark season…which, if you’re a fan of Game of Thrones…winter is coming.
This event is perfect for our conversation.
Sponsored by a bunch of different groups in Syracuse, the Move Your Body Spa Event is a day of movin’, groovin’ and fun! There will even be raffles and fun prizes to win! This full day event is going to be so much fun!
It’s $20 in advance and $25 at the door. You’ll have an entire day of activities.
There will be zumba, dance, yoga, yoga dance, power yoga, spa services…
This seriously sounds like such a good time! If you’re in town this weekend, September 21st hit it up!! It starts at 2pm. Kickstart your anti-hibernation mode by attending Move Your Body!
Tip: Proceeds go towards the National Kidney Foundation of CNY!
Buy your advance tickets at Pulse Fitness (Tammy) or Dance Manlius (Laura, Felipe).
location: Pulse Fitness Studio 713 West Fayette Street