8. O Yoga

oyoga

During the winter months you don’t want to get stuck in your living room hibernating. Get out and do something! When the sun goes down there’s no excuse to not leave your apartment. Which is why O Yoga is a perfect way to center yourself & stay fit during the winter months.

A few friends of mine love taking the evening classes at O Yoga. They’re always raving about Tiffany (the owner) and how great she is.  From novice to experienced, O Yoga accommodates all levels. Just make sure you sign up online before class to reserve your spot.

Tip: Drop in to the hiphop flow yoga class monday evenings at 7:15. Drop in classes are $15.

New to Yoga? Check out the Beginner Yoga Workshop starting Jan 15th.

Located in the Mill Pond Landing building
327 W Fayette St
Ste 206
Syracuse, NY 13202

Get updates regularly with the O Yoga Twitter

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